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Pat Hesby Personal Trainer
Pat has been a certified group exercise leader for 27 years. Pat has seen many different changes in the fitness industry and continues with her trainings. Her love for yoga and pilates and working to help each person, she decided to pursue her personal training certification. An AFAA certified personal trainer, she is able to spend quality time with each person she sees. She is able to blend her many years of training and certifications, to design quality programs for each client she sees. Pat works with many clients new to exercise and those looking for that extra little push. Pat works with clients on programs with a focus on core conditioning, connecting the breath with the exercise, and balance. If you are a little nervous to work out on your own, Pat would love to meet with you and get you set up on a program that you feel you can understand and continue for years to come. When Pat is not here in the club, you can find her involved deeply in her church or with her wonderful family. Most likely though, you will find her at the club! Testimonials for Pat Hesby: " I do personal training 2x a week. Pat is very knowledgeable and pushes me when she knows I need it. Pat makes me feel like I can do any exercise she "dreams up." Pat doesn't waste my time. She knows what to do and makes me feel proud of what she has accomplished me to do. I have gotten muscles and definition because of Pat. Did I mention she is also a very fun lady!"-Jackie N "I have had a great experience with Pat doing personal training. It is a refreshing experience to have a trainer with her knowledge and expertise."-Mary K
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